DNA  Lifestyle
Coaching

The art and science of customizing and optimizing your wellness based on your DNA.

Knowledge is power and no two individuals are the same.

Let me help you express your best self through your unique genetic data and your lifestyle choices!

Hello, I’m Christi Bennett - a dedicated fitness instructor with a healthcare business background, specializing as an epigenetics coach. Epigenetics explores how your actions and environment impact gene expression. A simple saliva test reveals your genetic blueprint, empowering you to fine-tune genetic expressions through daily choices like diet, sleep, exercise, supplements and environmental factors. This individualized approach explains why one-size-fits-all diets and workouts fall short. I am here to give you the tools to embrace your uniqueness, optimize your genetic expression and to be your guide along this transformative journey to bring out your best self!

 

My Coaching Process

  • Test

    After the free initial consultation, you will send off a swab of your salvia for your DNA results.

  • Read

    Next, we will meet for a reading where I will compile the findings from your personalized report and connect the dots to assess where and how you can make impactful lifestyle changes.

  • Plan

    Take action to optimize your health and make plans together where I will hold you accountable.

Testimonials

  • “Christi was able to distill the scientific report into an actionable plan, focusing on the most important things I could do to positively impact my health. I was surprised at how comprehensive the information was, spanning diet, sleep, exercise, supplements and more. Well worth the investment.”

    55 year-old female client

  • “I never realized how much lack of sleep affected my health. With my DNA and Christi’s insight, we were able to craft a plan that not only helped me sleep but also helped with my brain fog and digestion issues.”

    52 year-old male client

Schedule your Complimentary consultation and start to Live your Best Life!

Newsletter

Sign up for epigenetic articles ,events, and more in the near future.